Hello Viewers. I am Rajeswari Chidambaram.Welcome To Raji's Smart Kitchen "Cook Food in a Smart Way". In this blog I share some tasty yummy recipes that I have tried.I hope you enjoy it.

Tuesday, September 8, 2020

Healthy Black Lentil Rice (Black Urud Dal Rice).


 Healthy Black Lentil(Black Urud Dal) Rice is one of the traditional variety rice dish in our place.Any Nonveg curry/gravy variety becomes the best combination for this rice dish. Here I share how to prepare this dish in pressure cooker.

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Recipe Overview:

In this Post I share the recipe Healthy Black Lentil(Black Urud Dal) Rice. First we roast black splited lentil(black splited urud dal) and fenugreek seeds in sesame oil. Then add washed rice,grated coconut,garlic,salt,water and pressure cook.Now our Healthy Black Lentil(Black Urud Dal) Rice is ready. Enjoy with any nonveg curry/gravy...

Method:

Recipe:

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Ingredients:

Rice 1 1/2 Cup.
Splited Black Lentil(Black Urud Dal) 1/2 Cup.
Fenugreek Seeds(Methi) 1 Tsp.
Grated Coconut 1/2 Cup.
Garlic 5 to 10 Cloves.
Sesame Oil(Till Oil/Gingelly Oil) 1 Tsp.
Water 4 1/2 Cup.
Salt to Taste.

Step By Step Instructions:
  • Heat sesame oil in a pressure cooker,roast fenugreek seeds,splited black lentils(black urud dal) well until the aroma comes out.
  • Add washed rice and water.
  • Add grated coconut,garlic,salt,mix and boil it for 2 minutes.
  • Close the lid and Pressure cook it for 5 whistle.
  • Now our Healthy Black Lentil(Urud Dal Rice) is Ready.Enjoy with any nonveg curry/gravy.


Pictorial Description:

Take the ingredients


Heat sesame oil in a pressure cooker.


Add fenugreek seeds(methi).


Add splited black lentil(black urud dal) to it.


Roast it well until aroma comes out.


Add washed rice into it(Here I used our traditional brown matta rice,you can use any rice).


Add water.


Add grated coconut.


Add garlic and salt.


Mix it well.


Allow it to boil for 2 minutes.


Pressure cook it for 5 whistle.


Our Healthy Black Lentil Rice(Black Urud Dal Rice) is ready.


Enjoy with any nonveg curry/gravy.


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